Post Tagged with: "grateful"

Living, Self Care

How Gratitude Helps Alleviate Depression

How Gratitude Helps Alleviate Depression

  Depression is a serious mental health condition that can be debilitating if you suffer from it. While there are many treatments available, one that is often overlooked is gratitude. Depression often responds to and improves with lifestyle changes in addition to therapy and, in some cases, medication. Simple lifestyle […]

by × May 31, 2023 × 0 comments