Depression is a serious mental health condition that can be debilitating if you suffer from it. While there are many treatments available, one that is often overlooked is gratitude. Depression often responds to and improves with lifestyle changes in addition to therapy and, in some cases, medication. Simple lifestyle […]
Recent Posts
Turnaround Tuesday Freestyle Day!
Monday Should Be Optional Monday seems to be the only day we get to have a ‘Love/Hate’ relationship with. Either we had a great weekend and carry the high onto Monday getting us through the day or we got little rest and relaxation making Monday difficult. Move Over Monday! Tuesday […]
Crisis Clean In 9 Easy Steps
Are you ready to ‘Crisis Clean’ your home? How our home got into a mess is not as important as how we can get ourselves out of it. If your home is a disaster and you have company coming soon, the first thing to do is ‘Forgive Yourself’ We have all […]
Decision Fatigue, Decluttering And Self Care
We all feel the cringe when the topic decluttering and taking care of our homes are brought up. I know I still feel it. Not as strong as 15 years ago, but it is still there. What about you? Currently I am housing my mother’s things as she lives […]
10 Decluttering Principles to Help Anyone Clear the Clutter
The 10 Most Important Decluttering Principles I Have Learned to Help Anyone Clear The Clutter: 1. Stop the Flow of Stuff Coming In. Decluttering is a waste of time if you simply replace the old stuff with new. You’ll need to begin by slowing the flow of things entering your […]
9 Daily Habits That Will Change Your Life!
Habits whether they are good or bad change our lives. One area I was lacking is having a system in place that made taking care of my home easier. I tried various systems available only to have them be ‘All Too Much’. I then got the idea that I needed […]